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Crispy Parmesan Chicken & Potato Bowls

Crispy Parmesan Chicken & Potato Bowls

Crispy chicken, golden potatoes and a garlicky drizzle.

ChickenHigh ProteinUnder 500 kcalAir FryerFamily Friendly
4
Serves
15m
Prep
30m
Cook
472
Kcal
47g
Protein
34g
Carbs
14g
Fat
£2.09
Per portion

Amounts scale to match. Calories, protein and cost stay per portion.

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Add to the shop 6 items · approx £8.36

  • Chicken breast600 g
  • Baby potatoes600 g
  • Salad leaves120 g
  • Greek yoghurt (0%)150 g
  • Parmesan30 g
  • Garlic2 cloves

Already in the cupboard Check before you order

  • Olive oil1 tbsp
  • Paprika1 tsp
  • Dried herbs1 tsp
  • Salt½ tsp
  • Black pepper¼ tsp

Kit you'll needAir fryer · Mixing bowl · Knife · Spoon

Method

  1. Halve the baby potatoes and toss with a little oil.
  2. Air-fry or roast the potatoes until golden and tender.
  3. Cut the chicken into bite-size pieces.
  4. Toss the chicken with parmesan, paprika and dried herbs.
  5. Air-fry until crisp and cooked through.
  6. Mix the yoghurt with crushed garlic and a splash of water.
  7. Build bowls with salad, potatoes and crispy chicken.
  8. Finish with the garlic-yoghurt drizzle.
Tip: Toss the hot potatoes with a pinch of salt the second they come out of the air fryer.