Add a recipe
Send us a family favourite
Got a dinner your family always asks for? Send it in and we'll add it to Free Weekly Meal Planner, so you can put it straight into your weekly plan, and so can everyone else.
Share it
Send a link to a recipe you've found online, or write it out in your own words. A photo of the finished dish helps.
We make it ours
Every recipe is adapted to our standards before it goes live: four servings, UK ingredients and measures, the leanest sensible options, a carb and a vegetable on every plate, a cost per portion and a method written our way. So what appears may look a little different from what you sent.
We let you know
We'll email you when it's been added, and then it's ready to go into your plan.
Thank you, your recipe is on its way
We'll take a look, adapt it to the site's standards and email you when it's added. That can take a little while, so there's no need to send it twice.