Free Weekly Meal Planner home
Chicken Tikka Loaded Naan

Chicken Tikka Loaded Naan

Bold, creamy and packed with flavour.

ChickenHigh ProteinIndianAir FryerFakeawayFamily Friendly
4
Serves
10m
Prep
15m
Cook
404
Kcal
37g
Protein
37g
Carbs
10g
Fat
£2.01
Per portion

Amounts scale to match. Calories, protein and cost stay per portion.

Download the card

Add to the shop 7 items · approx £8.04

  • Chicken breast600 g
  • Mini naan breads4
  • Greek yoghurt (0%)150 g
  • Tikka paste3 tbsp
  • Lettuce100 g
  • Cucumber½
  • Red onion½

Already in the cupboard Check before you order

  • Olive oil1 tsp
  • Garlic powder1 tsp
  • Lemon juice1 tsp
  • Salt½ tsp
  • Black pepper¼ tsp

Kit you'll needFrying pan or air fryer · Toaster or oven · Knife

Method

  1. Slice the chicken and coat it with the tikka paste and half the yoghurt.
  2. Cook in a pan or air fryer until cooked through and lightly charred.
  3. Warm the naan breads.
  4. Mix the remaining yoghurt with lemon juice and a pinch of salt.
  5. Top each naan with lettuce, cucumber and red onion.
  6. Add the hot tikka chicken on top.
  7. Finish with the yoghurt drizzle and fresh coriander.
Tip: Add mango chutney for a sweeter takeaway-style finish.