Beef Taco Rice Bowls
Zesty, hearty and packed with flavour.
BeefHigh ProteinMexicanHobMeal Prep
4
Serves
10m
Prep
15m
Cook
446
Kcal
39g
Protein
50g
Carbs
10g
Fat
£2.28
Per portion
Add to the shop 10 items · approx £9.12
- Beef mince (5% fat)500 g
- Microwave rice500 g
- Black beans240 g
- Greek yoghurt (0%)200 g
- Cherry tomatoes200 g
- Lettuce160 g
- Sweetcorn160 g
- Salsa120 g
- Red onion1
- Lime2
Already in the cupboard Check before you order
- Taco seasoning4 tsp
- Salt1 tsp
- Black pepper½ tsp
Kit you'll needHob · Non-stick pan · Microwave
Method
- Cook the beef mince in a non-stick pan until browned, breaking it up as it goes.
- Stir in the taco seasoning, salt, pepper and half the salsa.
- Warm the rice according to the packet instructions.
- Drain the black beans and sweetcorn, then heat them briefly or serve as they are.
- Thinly slice the red onion and halve the cherry tomatoes.
- Divide the rice between the bowls and top with the taco beef, beans, sweetcorn, lettuce and tomatoes.
- Finish with the remaining salsa, Greek yoghurt and lime wedges.
Tip: Warm the beans and sweetcorn in the pan with the beef to save washing up.
