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BBQ Beef Quesadillas

BBQ Beef Quesadillas

Crispy, cheesy and made for busy nights.

BeefHigh ProteinMexicanHobFamily Friendly
4
Serves
8m
Prep
15m
Cook
438
Kcal
32g
Protein
46g
Carbs
13g
Fat
£2.35
Per portion

Amounts scale to match. Calories, protein and cost stay per portion.

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Add to the shop 7 items · approx £9.40

  • Beef mince (5% fat)500 g
  • Large wraps8
  • Reduced-fat cheddar120 g
  • Sweetcorn160 g
  • Salsa120 g
  • Greek yoghurt (0%)60 g
  • Red onion½

Already in the cupboard Check before you order

  • BBQ sauce4 tbsp
  • Garlic powder2 tsp
  • Smoked paprika2 tsp
  • Salt1 tsp
  • Black pepper½ tsp

Kit you'll needHob · Frying pan · Spatula

Method

  1. Brown the beef mince in a frying pan, breaking it up as it cooks.
  2. Stir in the BBQ sauce, garlic powder, smoked paprika, salt and pepper.
  3. Add the sweetcorn and cook for 1 more minute.
  4. Lay out the wraps and spread the beef mixture over half of each one.
  5. Sprinkle over the cheddar and finely chopped red onion, then fold.
  6. Toast, in batches, in a dry frying pan for 2 to 3 minutes a side until golden.
  7. Slice into wedges and serve with salsa and Greek yoghurt.
Tip: Add sliced jalapeños for an extra smoky BBQ kick.