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Garlic Butter Steak Bites & Potatoes

Garlic Butter Steak Bites & Potatoes

Juicy steak, crispy potatoes and loads of flavour.

BeefHigh ProteinBritishAir FryerDate Night
4
Serves
10m
Prep
25m
Cook
498
Kcal
39.6g
Protein
37g
Carbs
18.2g
Fat
£2.82
Per portion

Amounts scale to match. Calories, protein and cost stay per portion.

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Add to the shop 7 items · approx £11.28

  • Rump steak600 g
  • Baby potatoes600 g
  • Green beans300 g
  • Butter40 g
  • Garlic6 cloves
  • Fresh parsley1 pack
  • Lemon1

Already in the cupboard Check before you order

  • Olive oil2 tbsp
  • Smoked paprika2 tsp
  • Dried oregano2 tsp
  • Salt1 tsp
  • Black pepper1 tsp

Kit you'll needAir fryer · Frying pan · Knife

Method

  1. Preheat the air fryer to 200°C.
  2. Halve the potatoes and toss with oil, paprika, salt and pepper.
  3. Air-fry the potatoes for 15 minutes, in batches if your basket is small, shaking halfway through.
  4. Meanwhile cut the steak into chunks and season.
  5. Sear the steak in batches over a high heat for 2 to 3 minutes, then set aside.
  6. Lower the heat, add the butter and garlic and cook for 1 minute.
  7. Return the steak to the pan and toss in the garlic butter with the parsley.
  8. Add the green beans to the air fryer for the last 5 minutes.
  9. Serve the steak bites with the potatoes and beans.
Tip: Rest the steak for a couple of minutes before serving so it stays juicy.