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Garlic Chicken & Potato Traybake

Garlic Chicken & Potato Traybake

Garlicky, simple and full of flavour.

ChickenHigh ProteinBritishTraybakeFamily Friendly
4
Serves
10m
Prep
35m
Cook
438
Kcal
37g
Protein
42g
Carbs
11g
Fat
£1.88
Per portion

Amounts scale to match. Calories, protein and cost stay per portion.

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Add to the shop 7 items · approx £7.52

  • Chicken breast600 g
  • Baby potatoes700 g
  • Broccoli360 g
  • Greek yoghurt (0%)160 g
  • Garlic6 cloves
  • Lemon2
  • Fresh parsley1 pack

Already in the cupboard Check before you order

  • Olive oil2 tsp
  • Smoked paprika2 tsp
  • Dried oregano2 tsp
  • Salt1 tsp
  • Black pepper½ tsp

Kit you'll needOven · Large roasting tray, or two · Mixing bowl

Method

  1. Halve the baby potatoes and toss with half the oil, paprika, oregano, salt and pepper.
  2. Roast the potatoes at 200°C for 15 minutes.
  3. Cut the chicken into chunks and toss with the minced garlic and remaining oil.
  4. Add the chicken and broccoli to the tray and roast for another 18 to 20 minutes.
  5. Stir the Greek yoghurt with lemon juice and a pinch of salt to make a drizzle.
  6. Check the chicken is piping hot and the potatoes tender and crisp.
  7. Finish with the yoghurt drizzle and fresh parsley.
Tip: Give the potatoes their 15 minute head start so everything finishes at the same time.